Coaching Program
Judgment-free diabetes coaching & education to help you manage your blood sugars without stress and frustration.
Living well with Diabetes is no joke.
- There’s so much misinformation out there and you’re sick of people telling you to avoid pasta, fruit and go Keto.
- It’s depressing when you try to enjoy family gatherings, but all you can think about is the delicious food that’s gonna send your blood sugars flying.
- You have “good days” and feel ecstatic. Then just like that...your numbers are all over the place and you don’t know what to do.
- Worst of all it feels like nobody really gets it and that people, even your health care providers, constantly judge you.
How different would your life look if you knew exactly how to lower your blood sugar and stop stressing over food?
I’ve helped hundreds of people learn how to take back control and live well with diabetes.
Imagine being able to:
- Understand the reasons that your blood sugars go up and down and know what to do about it.
- Enjoy parties without feeling guilty because you’re “cheating.”
- Stop stressing over the diabetes diet wars (low-carb vs. low-fat) because you’ll feel confident knowing which foods work best for you!
Are You Ready? Work With Me!
If you’re ready to stop stressing over your blood sugars, you’ve come to the right place.
Signature Program
Three months of private one-on-one counseling.
Diabetes Coaching & Support Program
Includes two one-on-one diabetes coaching online sessions and four online group sessions.
Frequently Asked Questions
Coaching Programs At A Glance
Choose the plan that is best for you!
| Features | Signature Program | Diabetes Coaching Program |
| Type of program | Individual | Small private groups |
| Total number of sessions | 6 | 6 |
| Number of private sessions | 6 | 2 |
| Focus on personalized goals | Yes | Yes |
| Length of the program | 12 weeks | 9 weeks |
| Email Support | Unlimited | 4 |
| Diabetes & Sexual Health Webinar | FREE | FREE |
| 7-Day Meal Plan with recipes and shopping list | FREE
Personalized to include your favorite foods |
FREE
Healthy meal plan |
| Nutriportion® measuring cups | One set with carbohydrate and calories written on each cup. | N/A |
| Workbook & Worksheets | Yes | Yes |
| VALUE | $785 | $565 |
| YOU PAY | $ 499 or 2 payments of $275 | $383. Receive a 10% when you join the waiting list. |
Choose The Program For YOU
Signature Program
Your Investment is $499 - Save 10%
Diabetes Coaching & Support Program
Your Investment is $383
Almost Ready But Still Have Some Questions?
About Me
I’m Lorena Drago. I am a registered dietitian/nutritionist and a certified diabetes care and educator specialist. I have over 20 years helping people manage their diabetes. I help clients figure out the root cause of their sugar spikes. Together, we can develop a customized plan to help you find freedom and confidence again. My approach to guiding clients on their journey is without judgment.
Diabetes is hard enough as it is. I am your champion through the ups and downs.
I design culturally innovative, patient-focused, health and diabetes programs, education tools and resources in both English and Spanish. I created the Nutriportion™ Measuring Cups. Find the calorie, food exchange and carbohydrate of your favorite foods on these colorful measuring cups. A perfect tool for people with diabetes, those wanting to lose weight or just eat healthier. Information listed in English and Spanish. 4 different size measuring cups - 1/4 cup, 1/3 cup, 1/2 cup and 1 cup.
I have written several books about diabetes management and education among them, Beyond Rice and Beans: The Caribbean Latino Guide to Eating Healthy with Diabetes, Cultural Food Practice, and 15-Minute Consultation: Tips, Tools, and Activities to Make your Counseling more Effective.
Most of all, I am passionate about supporting individuals through holistic, personalized coaching plans.
Testimonials
My husband and I think yours was the most informative and useful information. We appreciate all that you do to help those with diabetes.
Ms. Drago was an excellent source of information. Thanks for the fantastic, engaging workshop. As I said to the group, it was the best workshop I have attended in the 15 years I have had diabetes.
In 3 months my A1C went from 7.8 to 6.3 and my medication was reduced in half. Before working with Lorena, there were many things I did not understand about carbohydrates and what are the main reasons my blood sugar was high. Lorena taught me how to adjust my meal plan according to my blood sugar results and gave me lots of support. Diabetes requires discipline and Lorena checks-in with me and gives me feedback. I feel very pleased with my results and even my doctor told me to keep doing what I am doing. G.M., 58 year old male with Type 2 Diabetes.
