Lorena Drago, MS, RDN, CDN, CDE

The Multi-Cultural Health Education Expert

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Feb 10 2023

Free CEUs for Dietitians: A Diabetes and Cultural Foods Round-Up

Contents

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  • Nutrition for Hispanic Cultures– 1.25 Ethics CEU
  • What’s on the Menu? Delivering Culturally Appropriate Food and Nutrition Services– 1 Ethics CEU
  • Diabetes Technology to Address Disparities and Support People with Disabilities– 1.5 CEU
  • MAKING THE CONNECTION Between Patients and Providers: DEEP DIVE SERIES: An Integrative Approach to the Treatment of Type 1 and Type 2 Diabetes -1 CEU
    • Soundbites Episode 202 Defining ‘Quality Carbohydrates’ – The Latest Science & Recommendations – 1.25 CEU
    • Building Cultural Competence in Nutrition and Dietetics -1 CEU
    • Therapeutic Lifestyle Changes for Prediabetes and Type 2 Diabetes -1 CEU
    • A Generational Approach to Healthy Eating for People with Prediabetes and Diabetes -1 CEU
    • The Impact of Social Determinants of Health on Type 2 Diabetes in Indigenous Communities  -1 CEU
    • Nutrition, Culture, and Indigenous Foods in Alaska– 1 CEU
    • Research Updates on Fiber, Good Fats, and their Role in Diabetes Management- 2 CEUs
    • SoundBites Episode 197 Empowering Latinos Through Inclusive Nutrition Counseling -1 CEU
    • FDA Update on the Nutrition Facts Label and Education Campaign –1 CEU
    • Make Every Bite Count with the Dietary Guidelines: Supporting Healthy Eating Across the Lifespan  – 1 CEU
    • Simplified Carbohydrate Education Approaches  -1 CEU
  • Soundbites Episode 207: Sugar & Added Sugars: A Closer Look at Intake & Recommendations -1.25 CEU
  • Practical Implementation of Lower Carbohydrate Diets: What you Need to Know – 1 CEU
    • Whole Grain & Diabetes: Reducing the Risk and Implications to Healthcare– 1 CEU
    • Curry, Dal, and Ghee: Meeting the Needs of Indian Patients– 1 CEU
    • The RD’s Guide to Cultural Humility Webinar– 1 CEU 
  • The Best Free CEUs for Dietitians Takeaways

Before we dive deeper into the best free CEUs for dietitians, let’s take a peek at some stats.

Free CEUs

According to the CDC’s National Statistics Report, 37.3 million Americans had diabetes in 2019. Of those 37.3 million, 8.5 million were undiagnosed, meaning, they didn’t know they even had diabetes (1). And to top that off, about half of these people were from a unique cultural background including Latinos and African Americans. 

So while diabetes may not be your jam, the probability of you crossing paths with a patient, friend, or family member that has diabetes is very high.

As registered dietitians, we cannot turn a blind eye to these facts. Embracing diversity and learning about cultural food practices helps to build trust and rapport with others, which will ultimately lead to healthier and happier patients!

If you’re interested in learning more, keep scrolling to view a comprehensive list of the best free CEUs for dietitians that will help build your confidence in providing culturally-sensitive nutrition counseling. 

Nutrition for Hispanic Cultures– 1.25 Ethics CEU

Are you finding yourself in that awkward moment when your client says they looove eating “mamey” or “zapote” and you have absolutely no clue what they are talking about…?

Don’t worry, you are not alone. 

In my free webinar, Nutrition for Hispanic Cultures, you will learn all about the culture, cuisine, and health issues of 6 major Hispanic groups in the US. In addition, you’ll gain access to additional resources and training so that you can feel confident in telling your patient that both mamey and zapote can be enjoyed in moderation!

When you register now, a free overview copy of “Providing Nutrition Counseling to Latin American Populations” will be included with registration. 

And if you find yourself wanting more, check out my course Breaking the Cultural Code, where we further discuss health beliefs, the use of alternative medicine, and perspectives on body image of the 6 Hispanic groups (psst- you’ll also earn 15 CEUs after completion!).

What’s on the Menu? Delivering Culturally Appropriate Food and Nutrition Services– 1 Ethics CEU

In this on-demand webinar, Manju Karkare, President/CEO of Nutritionally Yours LLC, discusses important aspects of culture-communication styles, belief systems, and customs, and how we as clinicians can apply this cultural knowledge in our assessments and interventions. 

Diabetes Technology to Address Disparities and Support People with Disabilities– 1.5 CEU

Technology is a hot topic within the field of diabetes. With this 90-minute program, you’ll learn about the skills needed when working with people with disabilities and how to break down barriers to increase accessibility and compliance with diabetes technology in this unique population.

MAKING THE CONNECTION Between Patients and Providers: DEEP DIVE SERIES: An Integrative Approach to the Treatment of Type 1 and Type 2 Diabetes -1 CEU

Coming to you straight from practitioners living with T1 Diabetes, this webinar focuses on how to translate CGM data for more effective clinic sessions, medication management for those who have diabetes and comorbidities (specifically heart disease and renal disease), and most importantly, prevention of diabetes.

Soundbites Episode 202 Defining ‘Quality Carbohydrates’ – The Latest Science & Recommendations – 1.25 CEU

One of the biggest challenges many dietitians face when counseling those with diabetes is breaking the big news that it’s okay to eat carbs!

Throw some headphones on and listen in on this podcast episode where you learn how to define a quality carb for your patients, explore the limitations of glycemic index values, and how to make your patient feel more comfortable fitting carbs into their healthy diet. 

Building Cultural Competence in Nutrition and Dietetics -1 CEU

Why is it important to learn about different cultures and foods? How can practitioners gain proficiency in cultural counseling? What strategies can you and your healthcare team implement to improve patient outcomes? 

Get the answers to these burning questions in this webinar!

Therapeutic Lifestyle Changes for Prediabetes and Type 2 Diabetes -1 CEU

The foods in our day-to-day play a huge role in our blood sugar results, but diet is not the only thing dietitians and healthcare members need to look at. 

What about sleep, physical activity, and social life? What kind of effect do these aspects of life have on our blood sugars?

If we want to provide individualized diabetes education and management to our patients, we need to look at the whole picture. After tuning in to this webinar, you’ll feel ready to provide nutrition and lifestyle recommendations that are evidence-based to any patient that walks through your doors. 

A Generational Approach to Healthy Eating for People with Prediabetes and Diabetes -1 CEU

Diabetes comes in all shapes, sizes…and ages!  Even those who are older, aged 65 and above, can have diabetes. 

When providing nutrition counseling to this population, we need to take into consideration a few things: learning styles, communication methods, any disabilities they may have, and their attitude toward health and aging. 

Dive deeper into these topics by clicking on the link above and get 1 free CEU!

The Impact of Social Determinants of Health on Type 2 Diabetes in Indigenous Communities  -1 CEU

This webinar explores social determinants of health in the Indigenous peoples. 

Since this population of people is twice as likely to develop diabetes, it is crucial that healthcare practitioners inform themselves about why these people are at higher risk of developing diabetes and how we can prevent them from developing diabetes, all while improving their well-being.

Nutrition, Culture, and Indigenous Foods in Alaska– 1 CEU

Flora Deacon, an Indigenous Chef from Alaska, embraces the foods and culture of the Native American population. 

From how to create culturally-appropriate nutrition education to taking a simple recipe and optimizing it for the traditional Alaskan kitchen, Flora leads an insightful discussion on the diet and lifestyle of Native American peoples. 

Research Updates on Fiber, Good Fats, and their Role in Diabetes Management- 2 CEUs

Diabetes management isn’t all about the carbs on your plate… Did we forget about fiber and fats? 

Where do they fit onto our plate? How do they affect blood sugars? Get the scoop on the latest research on fiber and beneficial types of fats and how they help your patient with diabetes take control of their blood sugars. 

SoundBites Episode 197 Empowering Latinos Through Inclusive Nutrition Counseling -1 CEU

Often, Latinos with diabetes feel like they have to toss their cultural foods aside in hopes of better controlling their blood sugars. Well, according to Krista Linares MPH, RDN, private practice owner of Nutrition con Sabor, cultural foods can and should fit onto your client’s plate. 

In this webinar, she emphasizes the importance of empowering the client through their cultural foods so that their goals can become more attainable.

As a spokesperson for Fresh Avocados-Love One Today®, Krista Linares shares how avocados (a popular food item in Hispanic culture) can fit into a balanced cultural diet. 

FDA Update on the Nutrition Facts Label and Education Campaign –1 CEU

While oftentimes overlooked, the nutrition facts label is a key component of diabetes management. Taking into consideration the newly issued regulations in 2016, learn how to teach your patients how to read a nutrition facts label step-by-step to support healthier food choices.

Make Every Bite Count with the Dietary Guidelines: Supporting Healthy Eating Across the Lifespan  – 1 CEU

Dietary Guidelines are released every 5 years (the last one was released in 2020). In this webinar, learn about the most current recommendations and how to implement them in the American Indian and Alaskan Native communities using the “Start Simple” and “Make Every Bite Count” initiatives. 

Simplified Carbohydrate Education Approaches  -1 CEU

Carbohydrate counting is one way that people who have diabetes can manage the carbs on their plate. 

But this skill doesn’t come easy to everyone. Learn about two special carbohydrate-counting techniques that will level up your diabetes counseling skills so that your patients can count their carbs, and eat them too!

Soundbites Episode 207: Sugar & Added Sugars: A Closer Look at Intake & Recommendations -1.25 CEU

Even if diabetes education isn’t your thing, this podcast episode is calling all dietitians to listen in on all things SUGAR (unfortunately, we’ve all had that one patient who believes all sugar is bad- let’s be real). 

Wind down your day with this podcast as you learn what the difference between sugar and added sugars is, compare sugar consumption over the last few decades, and debunk common myths about sugar.

Practical Implementation of Lower Carbohydrate Diets: What you Need to Know – 1 CEU

As registered dietitians, we know that sugars are the primary fuel source for our bodies. 

However, many patients think they need to cut out all sources of carbs now that they have diabetes. 

This webinar presents all you need to know about lower-carbohydrate diets including the safety and efficacy of this approach and how to effectively counsel patients that choose to follow lower-carbohydrate diets. 

Whole Grain & Diabetes: Reducing the Risk and Implications to Healthcare– 1 CEU

Explore the relationship between whole grain consumption and the risk of type 2 diabetes in this webinar presented in honor of World Diabetes Day (November 14th). After watching, you’ll be able to provide your clients with easy and affordable ways to incorporate whole grains into their diets.

Note: click on the link above and then scroll down to find this specific webinar.

To receive your certificate of completion, please email CPEU@oldwayspt.org and let them know which webinar recording you watched, and any feedback you may have. 

Curry, Dal, and Ghee: Meeting the Needs of Indian Patients– 1 CEU

Not familiar with Indian and South Asian food practices?

Look no further because this webinar digs deep into the macronutrient composition of each cultural diet, health concerns for these populations, and how to make small and simple swaps so your patients don’t have to ditch their cultural palate. 

Note: click on the link above and then scroll down to find this specific webinar.

To receive your certificate of completion, please email CPEU@oldwayspt.org and let them know which webinar recording you watched, and any feedback you may have. 

The RD’s Guide to Cultural Humility Webinar– 1 CEU 

Tap into the minds of three global nutrition experts in a discussion about racial and cultural health inequities as well as food practices across the globe. This truly is any RD’s guide to cultural food practices, so don’t miss out!

Note: click on the link above and then scroll down to find this specific webinar.

To receive your certificate of completion, please email CPEU@oldwayspt.org and let them know which webinar recording you watched, and any feedback you may have. 

The Best Free CEUs for Dietitians Takeaways

As I’m sure you know, registered dietitians are required to complete 75 CEUs every 5 years, so why not get started with my free Nutrition for Hispanic Cultures Webinar that not only grants you 1.25 CEUs but counts toward your ethics requirement?

And if that hour-long webinar leaves you wanting more, my course Breaking the Cultural Code guides you through 6 major Hispanic populations and all there is to know about their culture, traditions, health beliefs, but most importantly…

You will gain the confidence to provide effective, culturally sensitive diabetes nutrition counseling, and you will certainly not have to Google what “mamey” or “zapote” is any longer. Breaking The Cultural Code is approved for 15 CEUs.

Be sure to save this list for a rainy day when you are missing a few extra CEUs to meet that 75 requirement!

 

Related Posts

Best Culturally Competent Communication Tools
Teaching Carbohydrate Counting Diner STYLE
Create Dynamic Diabetes & Nutrition Lesson Plans Using Magazines

About Lorena Drago

Lorena Drago, MS, RD, CDN, CDCES, is a registered dietitian, speaker, author, consultant and certified diabetes care and educator specialist. 

Lorena specializes in the multicultural aspects of diabetes self-management education and is an expert in developing culturally and ethnically oriented nutrition and diabetes education materials. She founded, Hispanic Foodways which received the New York City Small Business Award in 2006. She developed the Nutriportion™ Measuring Cups that has the calorie and carbohydrate amounts of common foods embossed on each cup and the Nutriportion™ Hispanic Food Cards that have pictures and nutrition composition of common Hispanic foods.

Lorena served on the Association of Diabetes Care and Education Specialists board of directors from 2006-2010, Chair for Latinos and Hispanics in Dietetics and Nutrition. She was Past President of the Metropolitan New York Association of Diabetes Educators in 2004. Lorena won the Diabetic Living People’s Choice Award in 2012, the Latinos & Hispanics in Dietetics and Nutrition Trinko Award in 2016, and the Diabetes Educator of the Year in 2022.

She is the author of the book Beyond Rice and Beans: The Caribbean Guide to Eating Well with Diabetes published by the American Diabetes Association. She is a contributing author and co-editor of the book Cultural Food Practices published by the Academy of Nutrition and Dietetics and the 15-Minute Consultation: Tips, Tools, and Activities to Make your Nutrition Counseling More Effective both published by the Academy of Nutrition and Dietetics. She serves on the editorial board of the Association of Diabetes Care and Education Specialist (ADCES) in Practice and is the food editor of Diabetes Self-Management magazine. Lorena is ADCES Chair of the Diversity, Equity, and Inclusion Committee.

Lorena graduated cum laude from Hunter College of the City University of New York with a Master’s of Science degree in Food and Nutrition and received her Bachelor’s degree from Queens College.

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