Creative Teaching Tools- Use the CHIP Method (English) Plastic chips are a fun and effective teaching tool. I have used plastic chips successfully to teach different nutrition concepts such as protein, fat and carbohydrate as well as to teach carbohydrate content. The CHIP method allows the learner … [Read more...]
Caribbean Hispanics Food Glossary for Health Professionals
Download PDF version Foods Used in Traditional Hispanic Caribbean Cuisine Starchy Vegetables Beans (habichuelas, frijoles, judías, alubias, judias, porotos, and caraotas) Habichuelas in Puerto Rico and Dominican Republic – Frijoles and Judias in Cuba Chayote squash (tayota) – Chayote … [Read more...]
Barriga Llena, Corazón Contento y Saludable Series: A Teaching Tool for Hispanics
Barriga Llena, Corazón Contento y Saludable: Carbohydrate Counting and Healthy Eating to Better Manage Blood Sugar Levels Created for the Health Care Professional teaching Hispanics about food, health and carbohydrate counting. You don’t need to speak Spanish! The PowerPoint presentation is … [Read more...]
The Caribbean Hispanic Kitchen: Practice Counseling Tips
Download PDF version 1.Bread, Starches, Cereals (Most Commonly Used) Rice (mostly long grain rice) Beans (Red, Pink, Pigeon Peas or Guandules), Roman (Dominican favorite), Black (Cuban favorite), Chick peas, lentils Bread (mostly white), Saltines Oatmeal, Farina, Cold Cereals, … [Read more...]
Cinco Pasos Simples Para el Control de la Diabetes
Download PDF version Lorena Drago MS RD CDN CDE Dietista Registrada y Nutricionista y Educadora Certificada en Diabetes Marta quedo casi muda cuando su médico le diagnosticó diabetes. Afligida y atemorizada llegó a mi consultorio y me comentó que ya había cambiado muchos de sus hábitos … [Read more...]
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