Thank you! Check out the Nutriportion Measuring Cups. These measuring cups have the carbohydrate and calorie content of common foods on the cups. … [Read more...]
Create Dynamic Diabetes & Nutrition Lesson Plans Using Magazines
Do you teach diabetes and nutrition education? One of my favorite teaching topics when teaching diabetes self-management is supermarket shopping. When people without diabetes go food shopping, they think about: • Convenience • Taste • Value When people with diabetes go food shopping, they … [Read more...]
Teaching Carbohydrate Counting Diner STYLE
This is a simple method to teach carbohydrate counting using menus. Follow these simple steps: Copy a diner menu (You can use a menu from your favorite restaurant) Distribute copies of menu to patients and provide them with a budget (women 45-60g per meal; men 60-75g per meal). Instruct … [Read more...]
The Merry GREEN PLANTAIN: Step by Step Guide to Happy Patacones/Tostones
One of my favorites foods, the green plantain is versatile, starchy, potato-like flavored fruit. One of my favorite ways to eat a plantain is in the form of patacones or tostones. This twice-fried side dish is crunchy and delectable. Full of photographs, take a look at this step by step guide to … [Read more...]
Global Food, Nutrition, Culture and Diabetes: A Podcast Series
Paratha, chapati, puri, or naan? Do you know the difference? Let Registered Dietitian and Certified Diabetes Educator Karmeen Kulkarni guide you through the different Indian breads. Let Dr. Rose Mo unveil Filipino's basic cooking principles. This new podcast series highlights MEXICAN, FILIPINO, … [Read more...]
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